welcome to Mtashu Physio & Gym

Destination For Relief & Wellness

 Pushing boundaries and breaking through functional limitations to get you well.

State of the art Gym

Fully EqquipedGym

Get in shape with a full range of equipment and dedicated instructors.

expert therapists

Dedicated team of experienced physiotherapists and instructors

Prompt Service

Get treatment quick and hassle free

Support

with you from the start until full recovery

10+

Years in operation

about us

Physiotherapy

We understand that injuries and acute pain can happen unexpectedly. Our physiotherapy services are designed to provide prompt and effective care to help you manage pain, prevent further injury, and start your recovery process as quickly as possible.

Physiotherapists are recognised as first-line healthcare practitioners, meaning you can access our services directly, no doctor’s referral is required. With extensive medical training, we are qualified to assess, diagnose, and develop tailored treatment plans to address your individual needs. If, during your assessment, we determine that further specialist input is required, we will ensure you are referred to the appropriate healthcare professional for comprehensive care


Experienced Team 

Patient Centric

Advanced Techniques

Support

Our     Services

Cardiorespiratory Conditions

Treatment and management of Cardiorespiratory conditions such as chronic obstructive pulmonary disease (COPD),Pneumonia, Bronchitis etc. These conditions can cause symptoms like chest pain, shortness of breath, dizziness, and fatigue. Treatment involves a comprehensive, individualized approach combining various techniques to improve cardiovascular and respiratory function.

Acute & chronic pain

Treatment and management of acute and chronic pain resulting from myalgias, arthritis, gout, etc. Physiotherapy treats acute pain by focusing on immediate pain reduction and healing through techniques like manual therapy, soft tissue release, and gentle, targeted exercises to reduce inflammation and restore mobility.

Neurology

Treatment and ,management of neurological conditions affecting the brain, spinal cord and nerves such as stroke, peripheral neuropathy, Parkinson's disease, multiple sclerosis (MS), spinal cord injuries, and traumatic brain injuries (TBI). These conditions often lead to problems with movement, balance, coordination, and muscle tone.

Sports therapy

Treatment and management of sport related conditions like sprains, strains, fractures, and dislocations that result from sudden trauma or overuse. Physiotherapists use tailored plans to manage pain, restore function, and help prevent future injuries by improving strength, flexibility, and stability, enabling an athlete to return to their sport safely and effectively.

Ready to start your journey to recovery?

Excellence In Care And Rehabilitation

 

 

Experienced team

Qualified and experienced team of physiotherapists

Patient-centered approach

Our patients are our priority

Advanced techniques

State of the art equipment

Convenient

We are centraly located for

your convenience   .

Are you in Pain?

Where Do You Need Attention?

get your pain treated quickly and hassle free.

Neck and back Pain

shoulder pain

Hip pain

knee pain

Elbow pain

Arm pain

Hand pain

Foot pain

ankle pain

Meet the Team

Our Dedicated & Experienced  Team

G. Mtashu

senior physiotherapist

l.Mwadziwana

Senior Physiotherapist

T. Munyaza

Admin

T. Nghuulondo

Gym Instructor

Emergency No. : +264813863411 For any additional inqueries : physio@mtashu.com Book Appointment: Eenhana:+264814530827. Oshakati +264814593110. Ondangwa: +264813222612. Outapi:+264814125734 Working Hours : Mon to Fri : 08:30 To 17:30
Emergency No. : +264813863411 For any additional inqueries : info@mtashu.com Working Hours : Mon to Fri : 08:30 To 17:30

working hours

  • mon to fri : 08:30 to 17:30
  • sat : 08:30AM to 13:00PM
  • sun : closed